Tag Archives: homeblog

SLEEP: QUALITY OR QUANTITY

SLEEP: QUALITY OR QUANTITY Have you ever heard the statement “Your body needs an average 8 hrs of sleep”?  The assumption that without being asleep for 8 hrs, your body fails to function or develop optimally. However, you may know … Continue reading

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Chiropractic Infographic

Chiropractic Infographic You might be surprised, our staff and patients are not! We see patients like this every day and are lucky enough to witness the change. If you too would like to see the end of your discomfort – … Continue reading

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Pregnancy, Low Back Pain and Chiropractic Care

Approximately 50% of all pregnant women experiencing back pain at some stage during pregnancy and between half and three-quarters experiencing it during labor, it’s no wonder that we – as chiropractors see and hear from pregnant mothers on a daily … Continue reading

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Why Chiropractic?

1) Why Am I Looking For A Chiropractor? When you consider the state of your health and perhaps the state of your spinal health the first question that you want to ask is what am i looking for? If you … Continue reading

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Alleviating Headaches

Alleviating Headaches Headaches are one of the most common ailments to affect Singaporeans, with between 75 and 90 per cent of the population suffering one or more headaches in any one year. The range of causes for the common headache … Continue reading

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Sitting is Doing your Back in!

Bad Posture from sitting is doing your back in! We are all aware that our bodies were never designed to sit for long periods of time, but these days – more and more we find ourselves sitting for long and … Continue reading

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Helping Mums get Back into Shape

Chiropractic for Mums – Bringing a Happier Spine Being a mum comes with a heavy burden – literally! There is no doubt that pregnant mums and those with new born children are so over run with tasks, daily activities and … Continue reading

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Maintaining ActiveLife!

Don’t let age-old aches and pains prevent you from doing the activities you enjoy. Medical evidence shows that if you keep fit by exercising regularly – maintaining ActiveLife! You increase your chances of living a healthier life – feeling well, … Continue reading

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A Real Pain in the Neck!

One major cause of Neck Pain is the fact that our lifestyles now require us to spend a large proportion of our time sitting down, staring at a laptop or desktop monitor for up to nine hours a day. This … Continue reading

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Healthy Spines for New Starts

Remember – with the new starts in your life, your life too will begin to change, here are some useful tips for giving your baby the best start in life. Always support your baby’s head and neck when you pick … Continue reading

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