Tag Archives: Health Talk

To Ice or Not to Ice?

Cryotherapy (Ice treatment) and heat therapy are crucial procedures in the realm of sports injury, and injury recovery in general – The biggest question is when and how to use each. ICE THERAPY — Acute Phase Ice therapy is done for … Continue reading

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Conservative Care for Lower Back Pain

ACA Media Release – 10 April, 2015 Arlington, Va. – The American Chiropractic Association (ACA), in response to recent research calling into question the efficacy of acetaminophen in the management of spinal pain, strongly encourages patients and healthcare providers to … Continue reading

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Alleviating Headaches

Alleviating Headaches Headaches are one of the most common ailments to affect Singaporeans, with between 75 and 90 per cent of the population suffering one or more headaches in any one year. The range of causes for the common headache … Continue reading

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So you think you have Back Pain?

Back pain is difficult, annoying, and often debilitating. And if the cause of your back injury isn’t treated, the best result you will receive from treatment is temporary. More than 70 per cent of chronic back pain comes from a … Continue reading

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Sitting is Doing your Back in!

Bad Posture from sitting is doing your back in! We are all aware that our bodies were never designed to sit for long periods of time, but these days – more and more we find ourselves sitting for long and … Continue reading

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Helping Mums get Back into Shape

Chiropractic for Mums – Bringing a Happier Spine Being a mum comes with a heavy burden – literally! There is no doubt that pregnant mums and those with new born children are so over run with tasks, daily activities and … Continue reading

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A Real Pain in the Neck!

One major cause of Neck Pain is the fact that our lifestyles now require us to spend a large proportion of our time sitting down, staring at a laptop or desktop monitor for up to nine hours a day. This … Continue reading

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Lighten the Load on Little Spines

Encouraging your children to be healthy and happy can greatly improve their early years and establish habits that will help them for the rest of their lives. Here are some simple ideas about parenting. Check the weight of your child’s … Continue reading

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Nutritional Nibbles

What you put into your body is what you get out of it, so before you take your next bite remember – you are what you eat! So…What’s Good for you? The Power of White White fruits and vegetables take … Continue reading

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CPF Mothers Day Spinal Screening

CPF Mothers Day Bazaar The HR department for the CPF organised a special day for their staff in celebration of CPF Mothers Day – a bazaar was arranged and ActiveLife was invited to attend to assist with a health screening … Continue reading

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