Tag Archives: exercise

Boost your Body

Boost your Bodies Potential When it comes to the function of the body – we spend so much more time sitting down these days that we seldom take notice of exactly how much time this actually accounts for. Research from … Continue reading

Posted in Blog | Tagged , , , , | Comments Off on Boost your Body

Feeling Fitter with Chiropractic

Ever stopped to wonder what might be giving others the edge when it comes to health and feeling fitter? Time and time again we see patients coming through our office – looking to be feeling fitter with Singapore Chiropractic. We … Continue reading

Posted in Blog | Tagged , , , , | Comments Off on Feeling Fitter with Chiropractic

Create an Active Life Today

Did you know that in 2008 – the World Health Organisation (WHO) released a report that suggested that globally  – around 31% of adults aged 15 and over were insufficiently active. From this staggering statistic alone, the research suggested that … Continue reading

Posted in Blog | Tagged , , , , | Comments Off on Create an Active Life Today

Seven Reasons to Drink more Water!

Drink Water! The body is constantly in need of rehydration due to daily processes – follow these simple tips to keep the body healthy and strong! 1. Drinking water helps maintain the balance of body fluids. The body is composed … Continue reading

Posted in Blog | Tagged , , | Comments Off on Seven Reasons to Drink more Water!

An Active Lifestyle leads to a Healthy Spine

A recent study published in Spinal Cord Journal examined the long term relationship between every day physical activity level, staying active which was measured objectively, lipid profile and physical fitness with people who had recently sustained a spinal cord injury. The … Continue reading

Posted in Blog | Tagged , , , | Comments Off on An Active Lifestyle leads to a Healthy Spine