Active Life Chiropractic
Wisma Atria Clinic
Address: 435 Orchard Road, Unit #10-01, Wisma Atria Office Tower, 23887 Singapore.
Fax: +65 6733 7647
Address: 8 Sinaran Drive, #07-01, Novena Specialist Center, 307470 Singapore.
Fax: +65 6694 5226
Tag Archives: Chiropractic
SLEEP: QUALITY OR QUANTITY Have you ever heard the statement “Your body needs an average 8 hrs of sleep”? The assumption that without being asleep for 8 hrs, your body fails to function or develop optimally. However, you may know … Continue reading
5 Steps to Reduce Neck Pain Time and time again we are told to sit up straight, don’t slouch, keep our shoulders back and have better posture. It is far less often, that we are told what steps we can … Continue reading
Follow these easy tips to update your workplace ergonomics and give your back and body the support it deserves. Many of us spend far too much of our day stuck behind a desk. Too many of us put our … Continue reading
Boost your Bodies Potential When it comes to the function of the body – we spend so much more time sitting down these days that we seldom take notice of exactly how much time this actually accounts for. Research from … Continue reading
If your goal this Year of the Rooster is to give your health and fitness a kick, here are 10 top tips to turn your “fatness” into “fitness” through some easy exercise tips! Every exercise achievement every day … Continue reading
Time and time again when our patients come in troubled by sleeping, the same old rhetoric rings true… I didn’t sleep very well last night I didn’t sleep at all last night Sleep…? Helping our patients break out of … Continue reading
Sleep Posture, Pillows and More! How sleeping the right way, can change your day. Most people pay little attention to their pillow until they have a disturbed nights sleep, or worse – wake up with a neck so stiff they … Continue reading
Chiropractic Infographic You might be surprised, our staff and patients are not! We see patients like this every day and are lucky enough to witness the change. If you too would like to see the end of your discomfort – … Continue reading
Approximately 50% of all pregnant women experiencing back pain at some stage during pregnancy and between half and three-quarters experiencing it during labor, it’s no wonder that we – as chiropractors see and hear from pregnant mothers on a daily … Continue reading