Contact Information
Active Life Chiropractic
info@activelifechiropractic.com.sg
Wisma Atria Clinic
Address: 435 Orchard Road, Unit #10-01, Wisma Atria Office Tower, 23887 Singapore.
Fax: +65 6733 7647
Novena Clinic
Address: 8 Sinaran Drive, #07-01, Novena Specialist Center, 307470 Singapore.
Fax: +65 6694 5226
Author Archives: ActiveLife
COMMON SPORTS INJURIES: KNOW THE BASICS!
Injuries in sports happen all the time. Understanding what kind of injuries, and why they occur can help minimize your risk. Keeping you healthy and living an ActiveLife There are 2 types of injury; acute and overuse. An acute injury … Continue reading
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Tagged activelife, chiropractor singapore, Sports Doctor, Sports injuries
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The Do’s and Do Not’s of Neck Pain!
5 Steps to Reduce Neck Pain Time and time again we are told to sit up straight, don’t slouch, keep our shoulders back and have better posture. It is far less often, that we are told what steps we can … Continue reading
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Tagged Chiropractic, health, healthy spines, neck pain
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Quick Fixes for Workplace Ergonomics
Follow these easy tips to update your workplace ergonomics and give your back and body the support it deserves. Many of us spend far too much of our day stuck behind a desk. Too many of us put our … Continue reading
Posted in Blog
Tagged activelife, back pain, Chiropractic, ergonomics, healthy spine, healthy spines
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Stress and Eating
Stressed is Desserts spelled backwards! Far too often when we talk with our patients about their diet and discuss what they are eating, our Active Life Chiropractic doctors are surprised to hear about just exactly what … Continue reading
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Tagged activelife, health, healthy spine, stress, stress management
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Healthy Spine Habits
Healthy Spine Habits start with you! We all know the healthy importance of taking care of our health. We regularly maintain our bodies to ensure of that. Whether that is brushing your teeth twice a day, staying hydrated or protecting our skin … Continue reading
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Tagged activelife, back pain, healthy spine, healthy spines, neck pain
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Boost your Body
Boost your Bodies Potential When it comes to the function of the body – we spend so much more time sitting down these days that we seldom take notice of exactly how much time this actually accounts for. Research from … Continue reading
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Tagged activelife, Chiropractic, exercise, healthy spines, Peak performance
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Feeling Fitter with Chiropractic
Ever stopped to wonder what might be giving others the edge when it comes to health and feeling fitter? Time and time again we see patients coming through our office – looking to be feeling fitter with Singapore Chiropractic. We … Continue reading
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Tagged activelife, exercise, health, healthy spine, Peak performance
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Don’t be Chicken – Exercise to get Fit!
If your goal this Year of the Rooster is to give your health and fitness a kick, here are 10 top tips to turn your “fatness” into “fitness” through some easy exercise tips! Every exercise achievement every day … Continue reading
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Tagged Chiropractic, Health Talk, healthy spine, healthy spines, Peak performance
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Counting Sheep – but still can’t Sleep?
Time and time again when our patients come in troubled by sleeping, the same old rhetoric rings true… I didn’t sleep very well last night I didn’t sleep at all last night Sleep…? Helping our patients break out of … Continue reading
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Tagged can't sleep, Chiropractic, sleep, sleeping
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Sleep Posture, Pillows and More!
Sleep Posture, Pillows and More! How sleeping the right way, can change your day. Most people pay little attention to their pillow until they have a disturbed nights sleep, or worse – wake up with a neck so stiff they … Continue reading
Posted in Blog
Tagged Chiropractic, Health Talk, healthy spine, healthy spines, neck pain, pillows, posture, sleeping
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